Unless you live under a rock, and even then I’m sure you were aware that the Solar Eclipse passed through the world today. Whether you felt affected by it or not, the Eclipse brought with it some powerful energy. 

And, I can already hear all the skeptics shrieking at the thought of the all this woo-woo, mumble jumble. I assure you this is

When it comes to leadership, we often think that emotions are a sign of weakness. The traditional archetype of a leader often is one defined by an embodiment of stoicism, resilience, strong demeanor, and an unwavering facade, leaving little room for emotional expression. We have been taught and conditioned to believe that these are admirabl

In Italian, there’s an expression I’ve always loved and found a deep connection and resonance with. That saying is: “Dolce Far Niente” — or, as translated in English to mean: “the sweetness of doing nothing.” 

Just let that roll off your tongue for a moment … Dolce Far Niente, the sweetness of doing nothing. Oooh, that just feels delicious

We live in a world of more and better. That includes how we approach our healing and expansion, as well. Just look at social media. We glorify this constant need for improvement and becoming “better” versions of ourselves, as if somehow we are damaged or broken. 

Now, don’t get me wrong, I am a big proponent of doing the actual work you ne

I find it ironic how loyalty is often touted as a two-way street when it comes to business. Employers expect unwavering dedication and commitment from their employees, often using rhetoric that emphasizes teamwork, collaboration, and going the extra mile. 

However, in the same breath, when the tables are turned, these same companies don’t

In a highly addicted, obsessed, and crazed world driven by external validations, material pursuits and the relentless need to hustle, imagine the transformative power of shifting our focus internally towards something more soul-centered and aligned. 

Imagine if we redirected our hyper focus away from the incessant pursuit of the external A

As a huge baseball fan, I am always drawing correlations between leadership and my favorite sport, well to all sports in general. I think there are so many analogies when we look at the breakdown of a team, whether we are looking through the lens of baseball, or of an organization. 

Because, let’s be honest, leadership doesn’t happen in a

Are you making time work for you, or are you letting time go by? Are you mastering the creation of time or playing victim to it?

What are you focused on, really?

Take for instance, do you make time for your own personal and professional development? Do you make time for play?

People often ask me how it is that I am able to read so many b

Look, I don’t know about you … but, I seriously am done with the overplayed self-help mantras, toxic positivity, and motivational slogans slinging their endless barrage and messaging that, “winners never quit.” 

It seems to be the rally cry for every influencer, business owner, and entrepreneur these days, and often part of their sales pit